My programmes combine functional training, strength and conditioning, flexibility and core elements, alongside the all-important nutritional guidance which will get you the results you are looking for.
Delivering personal training in around Plymouth, in a setting that’s right for you. Coming to your home, or come along to my mini studio at home or we can utilise the surrounding parks. The decision is yours!
Integrating fat blasting benefits of high Intensity interval training, alongside core strengthening, plyometric exercises, and strength and conditioning work all of which will whip you into the best shape of your life in a fun group environment.
Here are just some of the wonderful words my clients have taken the time to write.
"I was worried about returning to fitness after an injury and from the first sesssion, Claire made me feel relaxed and comfortable and motivated me to enjoy fitness again."
"Starting training with Claire was one of the best things I have ever done! She is helping me to achieve my goals and makes the sessions fun and enjoyable. Claire is very motivating and encouraging."
"Claire is incredibly enthusisatic and is great for pushing you to your limits. I would highly recommend Claire."